Save A hearty, comforting chili featuring nutty wheat berries, robust beans, and vegetables, all simmered together and crowned with a golden, lightly sweet cornbread topping—perfect for cozy nights.
This recipe quickly became a family favorite during cold seasons thanks to its rich flavors and wholesome ingredients.
Ingredients
- Wheat and Grains: 1 cup cooked wheat berries, 1/2 cup cooked pearl barley (optional for added texture)
- Beans & Legumes: 1 can (15 oz) kidney beans drained and rinsed, 1 can (15 oz) black beans drained and rinsed
- Vegetables: 1 large onion diced, 2 cloves garlic minced, 1 red bell pepper diced, 1 green bell pepper diced, 1 large carrot diced, 1 can (14.5 oz) diced tomatoes, 1 cup corn kernels (fresh or frozen)
- Liquids: 3 cups vegetable broth, 2 tbsp tomato paste
- Spices & Seasonings: 2 tbsp chili powder, 1 tsp ground cumin, 1/2 tsp smoked paprika, 1/2 tsp dried oregano, 1/4 tsp cayenne pepper (optional to taste), 1 1/2 tsp salt or to taste, 1/2 tsp freshly ground black pepper
- Oil: 2 tbsp olive oil
- Cornbread Topping: 1 cup yellow cornmeal, 1/2 cup whole wheat flour, 2 tbsp sugar (optional), 1 1/2 tsp baking powder, 1/2 tsp baking soda, 1/2 tsp salt, 1 cup buttermilk (or plant-based milk + 1 tbsp vinegar for vegan), 2 tbsp unsalted butter melted (or vegan butter), 1 large egg (or flax egg for vegan 1 tbsp ground flaxseed + 3 tbsp water)
Instructions
- Preheat the Oven:
- Preheat oven to 400°F (200°C).
- Sauté Vegetables:
- Heat olive oil in a large oven-safe Dutch oven or deep skillet over medium heat. Add onion garlic and carrot sauté for 4 5 minutes until softened.
- Add Bell Peppers:
- Add bell peppers and cook for another 3 minutes.
- Season:
- Stir in tomato paste chili powder cumin smoked paprika oregano cayenne salt and pepper. Cook for 1 2 minutes until fragrant.
- Add Remaining Ingredients:
- Add diced tomatoes vegetable broth wheat berries barley (if using) kidney beans black beans and corn. Stir well and bring to a simmer.
- Simmer:
- Reduce heat to low cover and let simmer for 30 minutes stirring occasionally.
- Prepare Cornbread Topping:
- In a bowl whisk together cornmeal whole wheat flour sugar baking powder baking soda and salt. In another bowl combine buttermilk melted butter and egg. Pour wet ingredients into dry stirring just until combined.
- Adjust Seasoning:
- After chili has simmered taste and adjust seasoning if needed. Remove from heat.
- Add Topping:
- Spoon cornbread batter evenly over the chili. Smooth gently with a spatula.
- Bake:
- Transfer the pot to the oven and bake uncovered for 25 30 minutes until the cornbread is golden and a toothpick inserted in the topping comes out clean.
- Rest and Serve:
- Let rest for 5 10 minutes before serving. Scoop to serve ensuring each portion includes both chili and cornbread.
Save Sharing this chili at family dinners always brings warmth and smiles as everyone enjoys the hearty flavors together.
Required Tools
Large oven-safe Dutch oven or deep skillet Mixing bowls Whisk Spatula Measuring cups and spoons
Allergen Information
Contains wheat egg and dairy (butter buttermilk). For vegan or allergy-friendly versions use plant-based milk and butter and a flax egg. Always check labels for cross-contamination if cooking for those with allergies.
Nutritional Information
Calories 380 Total Fat 9 g Carbohydrates 62 g Protein 14 g per serving
Save
This chili with cornbread topping is perfect for making ahead and enjoying on chilly evenings.
Common Recipe Questions
- → Can I make this dish vegan?
Yes, substitute the buttermilk with plant-based milk mixed with vinegar, use vegan butter, and replace the egg with a flax egg to make it fully vegan.
- → What grains are used in the chili base?
The chili features cooked wheat berries and optional pearl barley for added texture and nutty flavor.
- → How long should the chili simmer before baking?
Simmer the chili mixture for about 30 minutes to develop flavors before adding the cornbread topping and baking.
- → Can I add meat to this dish?
Yes, cooked ground beef or turkey can be stirred into the chili base for a non-vegetarian variation.
- → What spices are key to the flavor profile?
Chili powder, cumin, smoked paprika, oregano, and a touch of cayenne pepper contribute to the warm, savory depth.
- → How do I know when the cornbread topping is done?
Bake until the topping is golden and a toothpick inserted in the cornbread comes out clean, usually 25–30 minutes.