Light Herb Fern Roasted Vegetables

Featured in: Light Grain Bowls & Everyday Lunches

This dish features a fresh assortment of zucchini, squash, carrots, baby potatoes, red onion, asparagus tips, broccolini, and delicate fern tips, all roasted to golden tenderness. After roasting, the vegetables are tossed with a mixture of fresh parsley, chives, tarragon, and dill, enhanced by lemon zest and juice. The platter is finished with baby greens and optional edible flowers, providing a light, vibrant, and elegant accompaniment perfect for spring or summer gatherings. Preparation is straightforward, emphasizing fresh, seasonal flavors with gluten-free and vegetarian-friendly ingredients.

Updated on Fri, 05 Dec 2025 12:55:00 GMT
Golden roasted Light Herb & Fern-Inspired Roasted Vegetable Platter, fresh from the oven, ready to serve with vibrant herbs. Save
Golden roasted Light Herb & Fern-Inspired Roasted Vegetable Platter, fresh from the oven, ready to serve with vibrant herbs. | wheatkettle.com

A fresh, vibrant medley of garden vegetables roasted with delicate herbs and finished with tender greens and foraged fern tips. This elegant side dish celebrates spring flavors and brings a woodland touch to your table.

This elegant side dish brings the freshness of spring and the woodland flavors that remind me of morning walks through the forest.

Ingredients

  • Vegetables: 1 medium zucchini, sliced into rounds, 1 medium yellow squash, sliced into rounds, 1 cup baby carrots, halved lengthwise, 1 cup baby potatoes, halved, 1 small red onion, cut into wedges, 1 cup asparagus tips, trimmed, 1 cup broccolini, trimmed, 1 cup fiddlehead ferns or young fern tips (well cleaned see Notes)
  • Herbs & Flavorings: 2 tbsp fresh parsley, chopped, 2 tbsp fresh chives, chopped, 1 tbsp fresh tarragon, chopped, 1 tbsp fresh dill, chopped, 2 tbsp extra virgin olive oil, 1 tbsp lemon juice, 1 tsp lemon zest, ½ tsp sea salt, ¼ tsp freshly ground black pepper
  • Garnish: 1 cup baby greens (arugula, spinach, or mixed spring greens), Edible flowers optional

Instructions

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Preheat Oven:
Preheat the oven to 425°F (220°C). Line a large baking sheet with parchment paper.
Combine Vegetables:
In a large mixing bowl, combine zucchini, squash, carrots, potatoes, red onion, asparagus, broccolini, and cleaned fern tips.
Season Vegetables:
Drizzle the vegetables with olive oil then sprinkle with sea salt and black pepper. Toss to coat evenly.
Prepare for Roasting:
Spread the vegetables in a single layer on the prepared baking sheet.
Roast:
Roast for 20 30 minutes stirring halfway through until vegetables are golden and tender.
Toss with Herbs:
Remove from the oven. Immediately toss with chopped herbs, lemon zest, and lemon juice.
Arrange Platter:
Arrange roasted vegetables on a serving platter. Top with baby greens and edible flowers if using.
Serve:
Serve warm or at room temperature.
Product image
Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
Check price on Amazon
Product image
Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
Check price on Amazon
Save
| wheatkettle.com

This recipe always brings smiles to our family dinner table and sparks conversations about nature and springtime foraging.

Serving Suggestions

Serve as a side dish or atop grains for a light main course paired beautifully with a dry white wine such as Sauvignon Blanc.

Required Tools

Large baking sheet, parchment paper, large mixing bowl, chefs knife, cutting board, tongs or spoon.

Allergen Information

Contains no common allergens. If using foraged fern tips, ensure correct identification and thorough cleaning.

Succulent Light Herb & Fern-Inspired Roasted Vegetable Platter: tender vegetables, herbs, and fern tips arranged beautifully. Save
Succulent Light Herb & Fern-Inspired Roasted Vegetable Platter: tender vegetables, herbs, and fern tips arranged beautifully. | wheatkettle.com
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Enjoy this fresh, herbaceous platter as a celebration of spring flavors and seasonal bounty.

Common Recipe Questions

How should fiddlehead ferns be prepared before cooking?

Blanch fiddlehead ferns in boiling water for 2 minutes to remove bitterness and ensure safety before roasting.

Can I substitute other vegetables in this dish?

Yes, seasonal vegetables like radishes or snap peas can be used to customize the medley according to availability.

What herbs complement the roasted vegetables best?

Fresh parsley, chives, tarragon, and dill combine to enhance the flavors and add brightness to the roasted vegetables.

Is this dish suitable for gluten-free diets?

Yes, all ingredients are naturally gluten-free, making it suitable for gluten-sensitive individuals.

What serving suggestions pair well with these roasted vegetables?

Serve warm or at room temperature as a side, or atop grains. It pairs nicely with dry white wines like Sauvignon Blanc.

Light Herb Fern Roasted Vegetables

Vibrant garden vegetables with fresh herbs and fern tips, roasted to tender perfection for a light side.

Prep Duration
20 minutes
Cook Duration
30 minutes
Overall Time
50 minutes
Created by Lillian Roberts


Skill Level Easy

Cuisine Type Modern European

Makes 4 Portions

Diet Info Plant-Based, No Dairy, No Gluten

What You Need

Vegetables

01 1 medium zucchini, sliced into rounds
02 1 medium yellow squash, sliced into rounds
03 1 cup baby carrots, halved lengthwise
04 1 cup baby potatoes, halved
05 1 small red onion, cut into wedges
06 1 cup asparagus tips, trimmed
07 1 cup broccolini, trimmed
08 1 cup fiddlehead ferns or young fern tips, well cleaned

Herbs & Flavorings

01 2 tablespoons fresh parsley, chopped
02 2 tablespoons fresh chives, chopped
03 1 tablespoon fresh tarragon, chopped
04 1 tablespoon fresh dill, chopped
05 2 tablespoons extra virgin olive oil
06 1 tablespoon lemon juice
07 1 teaspoon lemon zest
08 ½ teaspoon sea salt
09 ¼ teaspoon freshly ground black pepper

Garnish

01 1 cup baby greens (arugula, spinach, or mixed spring greens)
02 Edible flowers, optional

Steps

Step 01

Preheat Oven: Preheat the oven to 425°F. Line a large baking sheet with parchment paper.

Step 02

Combine Vegetables: In a large mixing bowl, combine zucchini, yellow squash, baby carrots, baby potatoes, red onion, asparagus tips, broccolini, and cleaned fern tips.

Step 03

Season Vegetables: Drizzle the vegetables with olive oil, then sprinkle with sea salt and black pepper. Toss to coat evenly.

Step 04

Arrange and Roast: Spread the vegetables in a single layer on the prepared baking sheet. Roast for 20 to 30 minutes, stirring halfway through, until vegetables are golden and tender.

Step 05

Add Herbs and Citrus: Remove the roasted vegetables from the oven. Immediately toss with chopped parsley, chives, tarragon, dill, lemon zest, and lemon juice.

Step 06

Garnish and Serve: Arrange the roasted vegetables on a serving platter. Top with baby greens and edible flowers if desired. Serve warm or at room temperature.

Essential Gear

  • Large baking sheet
  • Parchment paper
  • Large mixing bowl
  • Chef's knife
  • Cutting board
  • Tongs or spoon

Allergy Notice

Read each ingredient label for allergens and talk to a professional if you're unsure.
  • Contains no common allergens; ensure fern tips are correctly identified and thoroughly cleaned.

Nutrition Details (per serving)

Details here are for general info and aren't meant as medical advice.
  • Kcal: 140
  • Fats: 7 grams
  • Carbohydrates: 18 grams
  • Proteins: 3 grams