Green Goddess Salad Dip

Featured in: Light Grain Bowls & Everyday Lunches

This Green Goddess Salad Dip combines sour cream, mayonnaise, and Greek yogurt as a smooth, creamy base. A blend of fresh parsley, chives, tarragon, and basil brings herbaceous depth, while lemon juice and white wine vinegar add brightness. Optional anchovy fillets enhance umami complexity, though easily omitted for vegetarian preferences.

Simply pulse all ingredients in a food processor until silky and smooth. Refrigerate for 30 minutes to let flavors meld beautifully. Serve chilled alongside crispy tortilla chips, colorful vegetable sticks, and fresh crudités for dipping.

Updated on Fri, 16 Jan 2026 09:33:00 GMT
A bowl of vibrant Green Goddess Salad Dip surrounded by colorful carrot sticks, cucumber slices, and crispy tortilla chips for dipping. Save
A bowl of vibrant Green Goddess Salad Dip surrounded by colorful carrot sticks, cucumber slices, and crispy tortilla chips for dipping. | wheatkettle.com

Last summer during a sweltering heat wave, I found myself craving something fresh but substantial enough for dinner. Rummaging through my overflowing herb garden, inspiration struck like lightning. The fragrance of tarragon and basil mingling in the evening air led me to create this vibrant Green Goddess Salad Dip that became an instant favorite. Something about the creamy texture paired with the bright herbal notes felt like exactly what the season demanded.

My neighbor Sheila dropped by unexpectedly during recipe testing and ended up staying for hours, both of us unable to stop dipping vegetables and chatting. She insisted I bring it to her summer garden party the following weekend, where it disappeared faster than anything else on the table. Even her picky brother in law asked for the recipe, which Sheila considered something of a culinary miracle.

Ingredients

  • Fresh herbs: The combination of parsley, chives, tarragon, and basil is what gives this dip its signature vibrant color and flavor complexity.
  • Anchovy fillets: These add an umami depth that you cant quite place but definitely miss when omitted I learned this after accidentally forgetting them once.
  • White wine vinegar: A subtle tang that balances the creaminess perfectly use champagne vinegar if youre feeling fancy.
  • Greek yogurt: This lightens the dip without sacrificing creaminess and adds a pleasant tanginess that regular yogurt cant match.

Instructions

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Blend the base:
Combine your sour cream, mayonnaise, and Greek yogurt in the food processor first to create a smooth foundation. This ensures your herbs will incorporate evenly without chunky cream pockets.
Add the flavor makers:
Toss in all those gorgeous fresh herbs, lemon juice, vinegar, garlic, and anchovies if using. Watch the transformation as the white base turns into a beautiful pale green.
Taste and adjust:
This is where cooking becomes personal grab a chip or veggie stick and sample your creation. Need more brightness? Add another squeeze of lemon.
Rest and chill:
Patience pays off here the flavors meld and deepen after about 30 minutes in the refrigerator. The dip actually tastes better after a little rest.
Serve with style:
Arrange a colorful variety of vegetables and chips around your dip bowl. I like using a hollowed bell pepper as an edible serving dish for outdoor gatherings.
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Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
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Bright green, creamy Green Goddess Salad Dip in a rustic ceramic bowl, garnished with fresh herbs and served with crunchy vegetables. Save
Bright green, creamy Green Goddess Salad Dip in a rustic ceramic bowl, garnished with fresh herbs and served with crunchy vegetables. | wheatkettle.com

One particularly memorable evening, I served this dip alongside grilled flatbreads at a backyard gathering. As twilight settled in and string lights twinkled overhead, conversations flowed effortlessly around the table. A friend leaned over and whispered that this simple green dip somehow captured the essence of summer itself. In that moment, I understood how food becomes more than sustenance it becomes a memory marker.

Make It Your Own

The beauty of Green Goddess lies in its adaptability to what you have on hand. When basil wasnt looking its best at the market, I substituted cilantro and mint with delicious results. Another time, on a whim, I added half an avocado which created an even creamier texture that guests went wild for. The recipe welcomes experimentation while still maintaining that essential bright, herby character that makes it special.

Storage Solutions

Ive found this dip actually improves on the second day as the flavors continue to develop and meld together. Store it in an airtight container with plastic wrap pressed directly onto the surface to prevent discoloration. While it technically keeps for three days, the vibrant green does begin to dull after about 48 hours, though the flavor remains delicious. A quick stir and sprinkle of fresh herbs on top easily refreshes its appearance.

Beyond Dipping

This versatile creation has escaped its dip designation in my kitchen more times than I can count. Ive thinned it slightly with olive oil to dress delicate butter lettuce salads. Spread generously on toasted sourdough, its transformed ordinary sandwiches into something memorable. My personal favorite discovery came during leftovers week when I dolloped it over grilled salmon and watched it melt into a luxurious sauce.

  • Try it as a spread on turkey or vegetable wraps instead of plain mayo for an instant flavor upgrade.
  • Spoon a generous portion onto a grain bowl with roasted vegetables for a complete meal.
  • Use as a topping for baked potatoes in place of sour cream and chives for a more sophisticated flavor profile.
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Close-up of Green Goddess Salad Dip's herb-flecked texture, alongside an array of snap peas and bell pepper strips for dipping. Save
Close-up of Green Goddess Salad Dip's herb-flecked texture, alongside an array of snap peas and bell pepper strips for dipping. | wheatkettle.com

This Green Goddess Salad Dip has taught me that sometimes the simplest preparations become the most requested recipes. Next time youre looking for something special yet effortless, let these vibrant herbs work their magic.

Common Recipe Questions

Can I make this dip ahead of time?

Yes, this dip is ideal for advance preparation. Make it up to 3 days ahead and store covered in the refrigerator. The flavors actually improve as they meld together over time.

How do I keep the dip from separating?

Use room-temperature ingredients and blend until completely smooth. The combination of sour cream, mayonnaise, and yogurt creates a naturally stable emulsion. If separation occurs, simply whisk together before serving.

What herbs can I substitute if I don't have all of them?

Fresh dill, cilantro, mint, or watercress work wonderfully as substitutes or additions. Use approximately equal amounts to maintain the herb-forward flavor profile. Tarragon is key for authentic Green Goddess character.

Is this suitable for dietary restrictions?

The base is vegetarian and naturally gluten-free. For vegan versions, substitute dairy with plant-based alternatives like coconut cream or cashew yogurt. Always verify tortilla chips and vegetables are gluten-free if needed.

How should I serve this dip?

Transfer to a shallow bowl and serve chilled. Arrange crispy tortilla chips and colorful vegetable crudités around the dip for easy dipping. Vegetables like carrots, cucumbers, bell peppers, celery, and radishes complement the herby flavors beautifully.

Can I make this dip less tangy?

Reduce lemon juice and white wine vinegar slightly, or add a tablespoon of fresh dill to mellow the acidity. Taste as you adjust—you can always add more tartness, but it's harder to reduce. Start with half the vinegar and increase to preference.

Green Goddess Salad Dip

Vibrant creamy dip bursting with fresh herbs and tangy flavors. Serve with tortilla chips and fresh vegetables for an easy appetizer.

Prep Duration
15 minutes
0
Overall Time
15 minutes
Created by Lillian Roberts


Skill Level Easy

Cuisine Type American

Makes 6 Portions

Diet Info Meat-Free, No Gluten

What You Need

Base

01 1 cup sour cream
02 1/2 cup mayonnaise
03 1/4 cup plain unsweetened Greek yogurt

Fresh Herbs

01 1/4 cup fresh parsley, chopped
02 2 tablespoons fresh chives, chopped
03 2 tablespoons fresh tarragon, chopped
04 2 tablespoons fresh basil leaves

Flavorings

01 2 tablespoons freshly squeezed lemon juice
02 2 teaspoons white wine vinegar
03 2 anchovy fillets (optional, omit for vegetarian)
04 1 small garlic clove, minced
05 1/2 teaspoon kosher salt
06 1/4 teaspoon freshly ground black pepper

To Serve

01 Tortilla chips
02 Assorted fresh vegetables (carrot sticks, cucumber slices, bell pepper strips, radishes, celery)

Steps

Step 01

Blend Base Mixture: Combine sour cream, mayonnaise, Greek yogurt, parsley, chives, tarragon, basil, lemon juice, white wine vinegar, anchovy fillets (if using), garlic, salt, and pepper in a food processor or blender.

Step 02

Process Until Smooth: Blend until completely smooth and creamy, stopping to scrape down the sides of the bowl as needed to ensure even incorporation.

Step 03

Adjust Seasoning: Taste the dip and adjust lemon juice, salt, or pepper as needed to achieve desired balance of acidity and seasoning.

Step 04

Chill Before Serving: Transfer the dip to a serving bowl, cover, and refrigerate for at least 30 minutes to allow flavors to meld and develop fully.

Step 05

Serve and Enjoy: Serve chilled with tortilla chips and assorted fresh vegetables for dipping.

Essential Gear

  • Food processor or blender
  • Cutting board
  • Knife
  • Measuring cups and spoons
  • Serving bowl

Allergy Notice

Read each ingredient label for allergens and talk to a professional if you're unsure.
  • Contains: Dairy (sour cream, Greek yogurt), Eggs (mayonnaise), Fish (anchovy, optional). For egg-, dairy-, or fish-free needs, use appropriate substitutes. Always check ingredient labels for allergens.

Nutrition Details (per serving)

Details here are for general info and aren't meant as medical advice.
  • Kcal: 120
  • Fats: 10 grams
  • Carbohydrates: 4 grams
  • Proteins: 3 grams