Bruschetta Chicken Salad

Featured in: Light Grain Bowls & Everyday Lunches

This Italian-American salad combines tender grilled chicken breasts with a bright tomato-basil topping, served over crisp mixed greens. Prepare the bruschetta topping while the chicken grills to save time. The dish comes together in just 35 minutes and serves four. Optional Parmesan adds richness, while lemon wedges brighten each bite.

Updated on Tue, 20 Jan 2026 16:30:00 GMT
Grilled slices of Bruschetta Chicken Salad rest on vibrant mixed greens, topped with a juicy tomato and basil mixture.  Save
Grilled slices of Bruschetta Chicken Salad rest on vibrant mixed greens, topped with a juicy tomato and basil mixture. | wheatkettle.com

Summer in my tiny apartment kitchen meant windows thrown open and the grill pan hissing on the stove. I was experimenting with lighter dinners that felt substantial but didnt leave me heavy on humid evenings. The idea came from leftover bruschetta topping sitting in a bowl, looking too good to waste. I tossed it over some grilled chicken I had prepared, and the combination was pure magic. Now this salad appears on my table at least twice a month during warmer months.

Last summer I served this at my first proper dinner party, nervous about cooking for six people. The recipe scaled up beautifully, and I watched my friend Sarah pause mid conversation after her first bite. She asked for the recipe before dessert even arrived, which I took as the highest compliment. Now whenever I smell basil and balsamic vinegar together, I remember that evening of laughter and easy, delicious food.

Ingredients

  • 2 large boneless, skinless chicken breasts: Pound them to even thickness so they cook uniformly and stay juicy
  • 1 tablespoon olive oil: This helps the seasoning stick and prevents the chicken from sticking to the grill
  • 1 teaspoon dried Italian herbs: Fresh herbs work too, but use triple the amount
  • 1/2 teaspoon garlic powder: Distributes more evenly than fresh garlic in the dry rub
  • 1/2 teaspoon salt: Essential for bringing out the natural flavors of the chicken
  • 1/4 teaspoon black pepper: Freshly ground makes a noticeable difference here
  • 2 cups ripe tomatoes, diced: Vine-ripened tomatoes have the best flavor and texture
  • 1/4 cup red onion, finely diced: Soak in cold water for 10 minutes to mellow the sharpness
  • 1/4 cup fresh basil leaves, chopped: Tear by hand instead of cutting for a more rustic feel
  • 2 tablespoons extra-virgin olive oil: The quality really shines in the raw topping
  • 1 tablespoon balsamic vinegar: Adds a sweet acidity that balances the tomatoes
  • 1 clove garlic, minced: Let it sit for 5 minutes after mincing to develop more flavor
  • 6 cups mixed salad greens: A combination adds variety in texture and taste
  • 1/4 cup shaved Parmesan cheese: Use a vegetable peeler for restaurant-style curls

Instructions

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Heat the grill:
Preheat your grill or grill pan to medium-high heat until its nice and hot
Season the chicken:
Rub the chicken breasts with olive oil, then coat evenly with Italian herbs, garlic powder, salt, and pepper
Grill to perfection:
Cook for 6-7 minutes per side until juices run clear, then let rest for 5 minutes before slicing
Make the magic topping:
Combine tomatoes, red onion, basil, olive oil, balsamic vinegar, garlic, salt, and pepper in a bowl
Let it rest:
Set the bruschetta mixture aside for 10 minutes so the flavors can mingle
Build your salad:
Arrange greens on a platter, top with sliced chicken, then spoon the bruschetta generously over everything
Finish and serve:
Sprinkle with Parmesan if using and serve immediately with lemon wedges on the side
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Stir sauces, sauté vegetables, and serve meals gently while adding a charming touch to everyday cooking.
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Freshly grilled chicken salad features a colorful bruschetta topping and shaved Parmesan, perfect for a light lunch.  Save
Freshly grilled chicken salad features a colorful bruschetta topping and shaved Parmesan, perfect for a light lunch. | wheatkettle.com

This recipe became my go-to after a particularly stressful work period when cooking felt like a chore. The vibrant colors and fresh ingredients somehow made everything feel lighter and more manageable. Now its the meal I turn to when I need a reminder that good food can be simple and still feel special.

Making It Your Own

I have played around with this base recipe more times than I can count. Sometimes I add minced peppers to the bruschetta for extra crunch. Other times I swap the chicken for thinly sliced steak when I want something richer. The structure works because the fresh topping balances any protein beautifully.

Perfect Pairings

A crisp white wine like Pinot Grigio or Sauvignon Blanc cuts through the richness perfectly. For a nonalcoholic option, sparkling water with a twist of lemon works wonderfully. Crusty bread on the side helps sop up any extra juices from the bruschetta that escape onto the plate.

Meal Prep Magic

This recipe meal preps beautifully if you keep the components separate. Grill several chicken breasts at once and slice them for the week. The bruschetta topping actually tastes better after a day in the fridge. Just store the greens separately and combine right before eating.

  • Pack the bruschetta in a small container with a lid to prevent leaks
  • Bring lemon wedges separately so they stay fresh
  • The chicken can be eaten cold straight from the fridge if needed
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A plate of Bruschetta Chicken Salad showcases tender chicken, fresh greens, and a zesty tomato-basil mixture. Save
A plate of Bruschetta Chicken Salad showcases tender chicken, fresh greens, and a zesty tomato-basil mixture. | wheatkettle.com

There is something deeply satisfying about a recipe that looks impressive but comes together so effortlessly. I hope this becomes one of those reliable favorites you turn to again and again.

Common Recipe Questions

How long should I marinate the chicken for best flavor?

While not required, marinating the chicken for up to 2 hours before grilling enhances flavor. Even 30 minutes in olive oil with Italian herbs makes a noticeable difference.

Can I prepare this ahead of time?

Yes, grill the chicken and prepare the bruschetta topping up to 4 hours in advance. Keep both refrigerated separately and assemble just before serving to keep greens fresh and crisp.

What cheese alternatives work well here?

Mozzarella pearls add creamy texture, while crumbled feta provides a tangy contrast. Burrata or goat cheese are excellent choices for a richer presentation.

How do I know when the chicken is fully cooked?

Grill each side for 6-7 minutes until the internal temperature reaches 165°F. Juices should run clear when pierced, and the meat should be opaque throughout.

What wine pairs best with this salad?

A crisp Sauvignon Blanc or Pinot Grigio complements the fresh tomato and basil flavors. Both wines balance the richness of grilled chicken beautifully.

Is this suitable for low-carb diets?

Yes, this salad is naturally low-carb with only 10g of carbohydrates per serving. The protein from chicken keeps you satisfied longer, making it ideal for low-carb eating.

Bruschetta Chicken Salad

Grilled chicken with zesty tomato-basil topping and crisp mixed greens. A light, fresh dish perfect for lunch or dinner.

Prep Duration
20 minutes
Cook Duration
15 minutes
Overall Time
35 minutes
Created by Lillian Roberts


Skill Level Easy

Cuisine Type Italian-American

Makes 4 Portions

Diet Info No Gluten, Carb-Conscious

What You Need

Chicken

01 2 large boneless, skinless chicken breasts
02 1 tablespoon olive oil
03 1 teaspoon dried Italian herbs
04 1/2 teaspoon garlic powder
05 1/2 teaspoon salt
06 1/4 teaspoon black pepper

Bruschetta Topping

01 2 cups ripe tomatoes, diced (approximately 4 medium tomatoes)
02 1/4 cup red onion, finely diced
03 1/4 cup fresh basil leaves, chopped
04 2 tablespoons extra-virgin olive oil
05 1 tablespoon balsamic vinegar
06 1 clove garlic, minced
07 1/4 teaspoon salt
08 Freshly ground black pepper to taste

Salad

01 6 cups mixed salad greens (romaine, arugula, or spring mix)
02 1/4 cup shaved Parmesan cheese (optional)
03 Lemon wedges for serving

Steps

Step 01

Prepare the grill: Preheat grill or grill pan to medium-high heat.

Step 02

Season the chicken: Rub chicken breasts with olive oil, Italian herbs, garlic powder, salt, and pepper, ensuring even coverage.

Step 03

Grill the chicken: Place chicken on preheated grill and cook for 6 to 7 minutes per side until cooked through and juices run clear. Remove from heat and rest for 5 minutes before slicing thinly.

Step 04

Prepare the bruschetta topping: While chicken grills, combine diced tomatoes, red onion, basil, extra-virgin olive oil, balsamic vinegar, minced garlic, salt, and black pepper in a medium bowl. Toss gently and allow to sit for 10 minutes to permit flavors to meld.

Step 05

Assemble the base: Arrange mixed salad greens on a large platter or individual plates, creating an even layer.

Step 06

Layer the chicken: Lay sliced grilled chicken over the salad greens in an appealing arrangement.

Step 07

Top and finish: Spoon bruschetta topping generously over chicken, then sprinkle with shaved Parmesan if desired. Serve immediately with lemon wedges on the side.

Essential Gear

  • Grill or grill pan
  • Knife and cutting board
  • Mixing bowls
  • Salad platter or serving plates

Allergy Notice

Read each ingredient label for allergens and talk to a professional if you're unsure.
  • Contains milk (Parmesan cheese, optional)
  • Gluten-free if all ingredients are certified gluten-free

Nutrition Details (per serving)

Details here are for general info and aren't meant as medical advice.
  • Kcal: 320
  • Fats: 17 grams
  • Carbohydrates: 10 grams
  • Proteins: 32 grams