15-Minute Zucchini Shrimp Bowl (Printable Version)

Tender shrimp and zucchini noodles come together in a zesty lemon-garlic broth for a quick, flavorful meal.

# What You Need:

→ Seafood

01 - 9 oz large shrimp, peeled and deveined

→ Vegetables

02 - 2 medium zucchinis, spiralized into noodles
03 - 1 cup cherry tomatoes, halved
04 - 2 cloves garlic, finely minced
05 - 2 tablespoons fresh parsley, chopped

→ Broth & Seasoning

06 - 2 cups low-sodium chicken or vegetable broth
07 - 2 tablespoons olive oil
08 - Zest and juice of 1 lemon
09 - 1/2 teaspoon crushed red pepper flakes
10 - Salt and freshly ground black pepper to taste

# Steps:

01 - Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp, season lightly with salt and pepper, and cook for 2–3 minutes until pink and opaque. Remove shrimp from skillet and set aside.
02 - In the same skillet, add remaining olive oil and garlic. Sauté for 30 seconds until fragrant.
03 - Add cherry tomatoes and cook for 1 minute until they begin to soften.
04 - Pour in the broth, lemon zest, and lemon juice. Bring to a simmer.
05 - Add zucchini noodles and cook for 1–2 minutes, stirring gently, until just tender.
06 - Return shrimp to the skillet, add red pepper flakes if using, and toss to combine. Heat through for 1 minute.
07 - Taste and adjust seasoning with salt and pepper as needed. Sprinkle with fresh parsley before serving.

# Expert Advice:

01 -
  • Quick and Easy: Ready in just 15 minutes from start to finish.
  • Health-Conscious: Naturally low-carb, gluten-free, and dairy-free.
  • Fresh Flavors: The combination of lemon, garlic, and fresh parsley creates a light yet satisfying meal.
02 -
  • Don't Overcook: Cook the zucchini noodles for only 1–2 minutes to ensure they stay tender-crisp rather than mushy.
  • Shellfish Safety: Ensure you are using peeled and deveined shrimp, and be mindful that this recipe contains shellfish.
  • Broth Check: If using store-bought broth, check the label to ensure it meets your gluten-free or dietary requirements.
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