15-Minute Zucchini Shrimp Bowl

This 15-Minute Zucchini Noodle Shrimp Bowl with Lemon-Garlic Broth is a vibrant, quick-cooking dish that brings a burst of fresh flavor to your dinner table. Featuring tender shrimp and spiralized zucchini in a zesty broth, it is the perfect solution for a healthy weeknight meal that does not compromise on taste.

Save

The secret to this dish lies in the bright lemon-garlic broth, which perfectly complements the juicy shrimp and light zucchini noodles. By using fresh lemon zest and juice, you create a depth of flavor that feels indulgent while remaining incredibly nutritious and low in carbohydrates.

Ingredients

• Seafood: 250 g (9 oz) large shrimp, peeled and deveined
• Vegetables: 2 medium zucchinis, spiralized into noodles; 1 cup (150 g) cherry tomatoes, halved; 2 cloves garlic, finely minced; 2 tablespoons fresh parsley, chopped
• Broth & Seasoning: 2 cups (480 ml) low-sodium chicken or vegetable broth; 2 tablespoons olive oil; zest and juice of 1 lemon; 1/2 teaspoon crushed red pepper flakes (optional); salt and freshly ground black pepper, to taste

Instructions

Step 1

Heat 1 tablespoon olive oil in a large skillet over medium-high heat. Add shrimp, season lightly with salt and pepper, and cook for 2–3 minutes until pink and opaque. Remove shrimp from skillet and set aside.

Step 2

In the same skillet, add remaining olive oil and garlic. Sauté for 30 seconds until fragrant.

Step 3

Add cherry tomatoes and cook for 1 minute until they begin to soften.

Step 4

Pour in the broth, lemon zest, and lemon juice. Bring to a simmer.

Step 5

Add zucchini noodles and cook for 1–2 minutes, stirring gently, until just tender.

Step 6

Return shrimp to the skillet, add red pepper flakes if using, and toss to combine. Heat through for 1 minute.

Step 7

Taste and adjust seasoning with salt and pepper as needed. Sprinkle with fresh parsley before serving.

Zusatztipps für die Zubereitung

To prepare this recipe, you will need a large skillet and a spiralizer or julienne peeler for the zucchini. Basic kitchen tools like a sharp knife, cutting board, and measuring cups/spoons are also required for the 10-minute preparation phase.

Varianten und Anpassungen

You can easily customize this bowl by substituting the shrimp with cooked chicken or tofu for a different protein source. For a flavor twist, try using fresh basil or dill instead of parsley.

Serviervorschläge

If you are not following a gluten-free diet, this dish is excellent served with a slice of crusty bread to soak up the lemon-garlic broth. For a complete experience, pair the meal with a glass of crisp Sauvignon Blanc.

Save

Enjoy this light, refreshing, and nutrient-dense meal that brings together the best of simple ingredients and bold flavors in record time.